==== Announcements ====

1) RockTape Promotion 5m roll at $25.00 (RRP $30.00) (read more about RockTape here) while stocks last!

2) Bremed Electrical Hotpack is back in stock (read more about this Italian engineered hotpack here)

3) Clinical Pilates done by a certified Physiotherapist is now available in Urbanrehab (read more here)

Postural Assessment & Dysfunction - Physiotherapy Singapore

In our physiotherapy clinic, we often provide postural assessments and postural correction for our patients. Some of these patients may be aged, some are relatively young, but ultimately, they all have muscular imbalances and joints wear and tear due to prolonged poor posture as well as poor balance that causes the postural imbalances in the first place.

It is often debated as a chicken and egg problem, that poor posture causes wear and tear or wear and tear causes poor posture, but we don't subscribe to that.

Fundamentally, it is a vicious cycle where both occurs at the same time - a patient may have weaker muscles, that causes more wear and tear on specific joints that contributes back to muscles being set in poor biomechanics, which can also have a constant, general ache and pain that can progressively get worse over time.

Long term poor positioning and posture causes a chronic and consistent muscle and joint increased stress. By providing a passive and active stretch force to the over-used muscles, combine this with a strengthening program to increase the strength and stamina of weakened muscles, we help our patients to achieve muscular balance, that improves mobility and decreases pains and aches.

To manage postural issues such as these, a combination of physiotherapy intervention as well as regular deep tissue release. What regular deep tissue release does is to loosen scar adhesions, tight knots, shortened or tightened muscles (see other benefits of deep tissue release here).

What the physiotherapist will do is to identify the core cause of the problem through thorough clinical interviews as well as biomechanical and physical tests. We will deal first with the pain, but one can also expect progressive strengthening and customized exercises as well, which needs to be done consistently over a six to twelve weeks.

Where to next?

  1. Make A Physiotherapy, Hand Therapy or Deep Tissue Release Singapore Appointment
  2. Arrange A CallBack or Make An E-Enquiry Here
  3. See the list of physiotherapy conditions we treat 
  4. See the list of orthopedic surgeons we serve in Singapore
  5. Return to Urbanrehab's Physiotherapy, Hand Therapy and Sports Massage Singapore Home Page from our postural assessment page

Disclaimer

We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists,  sports massage therapists and TCM physicians practicing in our scope of rehabilitation and its areas of specializations. As listed in our website are the list of services we provide our clients as referred by their medical doctors.

The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy and deep tissue release therapy that we can deliver.

The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at 97402164, thanks!

Connect With Us!

SMS / WhatsApp / Call

97402164
98352929

Email

nigel@urban-rehab.org

Urbanrehab

Acupuncture TCM
Balance Physiotherapy
Biomechanics Physiotherapy
Chest Physiotherapy
Clinical Massage Physiotherapy
Clinical Pilates
Cold Therapy Physio
Complementary Physiotherapy
Cupping TCM
Deep Tissue Massage
Desensitisation Physiotherapy
Electrotherapy Physio
Ergonomics Physiotherapy
Exercise Physiotherapy
Gua Sha TCM
Falls Prevention Physiotherapy
Hand Physiotherapy
Heat Physiotherapy
Home Physiotherapy
Ice Physiotherapy
Interferential Physiotherapy
Manipulation Physiotherapy
Muscle Stimulation Physio
Musician Physiotherapy
Stroke/Neuro Physiotherapy
Orthopedic Physiotherapy
Hand Splinting Physiotherapy
Pain Management TCM
Pain Relief Physiotherapy
Post Amputee Physiotherapy
Post Surgery Physiotherapy
Postural Physiotherapy
Re-Education Physiotherapy
Physiotherapy Singapore
Relaxation Physiotherapy
Sonophoresis Physiotherapy
Splinting Physiotherapy
Sports Physiotherapy Massage
Physiotherapy Stress Relief
Stroke Physiotherapy
Swelling Physiotherapy
TENS Physiotherapy
Tension Headaches Physiotherapy
Thermal Physiotherapy
Traction Back Physiotherapy
Trigger Point Physiotherapy
Ultrasound Physiotherapy
Vestibular Physiotherapy
Wax Heat Physiotherapy

Client Testimonials

Finally I know what I have, my pain decreased and now I'm back to work!

Derrick
Regional Sales Manager

OMG. The pain levels in my hands have dropped dramatically, about 60-70%

Deepan
Banker

Read more testimonials here