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Heat Therapy and Physiotherapy Singapore

Heat therapy helps the muscles and soft tissue in your body to relax (especially if they tend to tighten up), improving blood flow and circulation - this causes your body and muscles to heal at a faster, more soothing rate. This will be extra helpful and useful if a muscle or joint is stiff from arthritis or osteoarthritis, or as a result from not moving for some time, or simply to relax the muscles before exercise.

One thing to note is that when used inappropriately, heat can also cause swelling to occur in an injured body part if used too soon post injury or post operative. Your physiotherapist will recommend a more suitable or appropriate time to use, how long and where to use the therapy modality, where we often use it as part of our treatment program to relief pain and stiffness.

Hot packs and warmth therapy is greatly useful for:

  1. Rheumatic and arthritic pains

  2. Sciatica

  3. Low back pain

  4. Sprains and strains

  5. Muscle stiffness

The main purposes of heat in our physiotherapy clinic are:

  1. to improve soft tissue, joints and muscles flexibility

  2. decrease pain and muscle spasms

  3. increase blood flow and healing rate

  4. boost metabolism

  5. help to pre-warm up muscles and increasing overall performance and flexibility

How can we help you? For a physiotherapy, hand therapy or occupational therapy appointment, please go here.

To see a list of physiotherapy, hand therapy and occupational therapy conditions we treat in Singapore, please go here.

To go back to our Singapore physiotherapy, hand therapy and occupational therapy page, please go here.


For appointments, please go here.


Our Physiotherapy Services

Balance Physiotherapy
Biomechanics Physiotherapy
Chest Physiotherapy
Clinical Massage Physiotherapy
Cold Therapy Physio
Complementary Physiotherapy
Deep Tissue Massage
Desensitisation Physiotherapy
Elderly Physiotherapy
Electrotherapy Physio
Ergonomics Physiotherapy
Exercise Physiotherapy
Falls Prevention Physiotherapy
Flexibility Physiotherapy
Hand Physiotherapy
Heat Physiotherapy
Home Physiotherapy
Home Safety Physiotherapy
Ice Physiotherapy
Interferential Physiotherapy
Manipulation Physiotherapy
Muscle Stimulation Physio
Musician Physiotherapy
Stroke/Neuro Physiotherapy
Orthopedic Physiotherapy
Hand Splinting Physiotherapy
Pain Relief Physiotherapy
Post Amputee Physiotherapy
Post Surgery Physiotherapy
Postural Physiotherapy
Re-Education Physiotherapy
Physiotherapy Singapore
Relaxation Physiotherapy
Sonophoresis Physiotherapy
Splinting Physiotherapy
Sports Physiotherapy Massage
Physiotherapy Stress Relief
Stroke Physiotherapy
Swelling Physiotherapy
TENS Physiotherapy
Tension Headaches Physiotherapy
Thermal Physiotherapy
Traction Back Physiotherapy
Trigger Point Physiotherapy
Ultrasound Physiotherapy
Vestibular Physiotherapy
Wax Heat Physiotherapy

Have a question? Contact us and we'll get back to you as soon as we can.

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Disclaimer

We are a wholly Singapore Private Limited group of licensed physiotherapists and occupational therapists practicing in our scope of rehabilitation and its areas of specializations. As listed in our website are the list of services we provide our clients as referred by their medical doctors.

The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, occupational therapy and hand therapy that we can deliver.

The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff at +65 6510 18989, thanks!