Experienced and Integrated Physiotherapy & Rehabilitation Group for Orthopaedic Conditions in Raffles Place & Orchard Road Singapore

We are a group of physiotherapists with subspecialties who decided to band together so that we can provide a niche, focused and multi-disciplinary approach to helping patients to quicker, complete recovery.

Our therapists includes locally and internationally trained physiotherapists, hand therapists, massage therapists, Chinese Physicians, sports trainers and sports and conditioning coaches.

See our team of local and internationally trained therapists.

We specialize in treating orthopedic, sports, musculoskeletal and traumatic injuries. 

Injuries that we're used to seeing and treating includes back pain, neck pain, ankle sprains, wrist sprains, tennis elbows, ACL injuries, knee injuries, shoulder injuries, and more. See the range of conditions we treat here.

We Delve Deeper To Find The Core Problem

On top of managing the symptoms of conditions such as pain and limited movement, we also like to delve deeper to find out the core problems causing your conditions and symptoms.

By focusing on removing symptoms as well as the core problem, you'd recover much faster, and keep the pain and injury away longer.

We Focus On You.

Our clients includes managers, bankers, executives, CEOs, COOs, expatriates, sportsmen and sportswomen as well as dancers and housewives - it doesn't matter what occupation or sports you do - you're important to us.

See what our satisfied clients say about us here.

Very Hands On

Fundamentally, we are manual physiotherapists, hand therapists, massage therapists and Chinese Physicians.

Assessments and treatments are done using a very hands on approach with manipulative therapy and exercise rehabilitation for injury treatment and prevention.

Non Rushed, One To One Sessions.

Sessions are always one to one, and unrushed - this is something that is non-negotiable to us. This allows better clinical outcomes, and that means that you'd be able to cut short your recovery time and return to sports, work and life.

We Work As A Team. Always.

When you come to get consultations and treatments from us, you don't only "get" a bunch of results-oriented internationally trained therapists.

Of course, that's good, but we prefer to take it a few steps further - we work closely with orthopedic surgeons, sports physicians, general practitioners (GPs), podiatrists, personal trainers and sports massage therapists to maximize your recovery and rehabilitation.

We would often meet the referring doctors in person, call them over the phone and exchange email communications to ensure that we're all in the loop, and we can provide the best integrated therapy care you can get.

Accessible Locations

For your convenience, we have two locations:

      a) Urbanrehab@Raffles Place:

         RB Capital Building #03-03,
         22 Malacca Street, Singapore 048980
         Tel 65339133 Mobile 97402164

      b) Urbanrehab@Orchard Road

         391B Orchard Road, Ngee Ann City Tower B,
         #25-07 Singapore 238874
         Tel 65339133 Mobile 98352929

See directions and maps to get to us.

Hello there! Welcome to our Urbanrehab Singapore: Physiotherapy, Hand Therapy and Sports Massage/Deep Tissue Release website! My name is Nigel, I am the hand therapist, and I run this private therapy practice with my wife, Louise, who is a physiotherapist. The team has grown in numbers and services - read more about us here.

We have expanded our services to include more comprehensive services (see below). Getting to us now is very convenient (go to this page to see how easy it is to get to us) but we always encourage patients to take a cab or the MRT as sometimes it's quite difficult to navigate a car, park and walking to us with an injury.

Coming to RB Capital for physio sessions by MRT, you can take to Raffles Place and when you exit the MRT station, head towards One Raffles Place - Royal Brothers Building is the building just next door, and you'll be sheltered from the elements! =D

On the other hand, if you have therapy sessions in our orchard branch and if you're coming down by MRT, take the MRT to Orchard station, alight and head towards Ngee Ann City through Wisma Atria. You'll be delighted to know that you're not only fully sheltered from the elements, but it's a shopping area so you'd be able to get access to food and beverage, fashion etc.

Of course, come to therapy on time ok =)

Physiotherapy Singapore Specialist Rehab
We have SIX (6) main service arms that we dedicate to and specialize in our practice, and they are:

PHYSIOTHERAPY 

HAND INJURY & THERAPY & CUSTOMIZED SPLINTING

For people who has sustained injuries to their hands, wrists and fingers, and requires therapy to increase the function of their hand following injuries or post-operations.

TRADITIONAL CHINESE MEDICINE (TCM)

SPORTS MASSAGE & DEEP TISSUE RELEASE THERAPY

Deep tissue release and sports massage helps to increase nutrient-rich blood flow to tired muscles to accelerate recovery and shorten downtime, prevents muscles from risk of micro-tears from scar tissue, and helps to increase muscle performance. When done regularly, it keeps your muscles and you healthy and fit.

PRE-NATAL MASSAGE AND POST NATAL MASSAGE 

Pregnant or just gave birth? Click on the links that better suits you now - we have been having pregnant ladies thanking us for the vast muscle tension relief that they enjoyed with us.

CRANIOSACRAL THERAPY & SOMATOSENSORY RELEASE 

Craniosacral Therapy is a gentle therapeutic modality that helps to correct direct trauma that you have experienced, facilitating healing through a guided release.

No matter what kinds of therapies you're looking for, we uphold this strongly in our practice - the way our customers, clients, and patients are served are always the same:

One a time, every time, unrushed.

Why we do this is so that we can concentrate on each person individually, and make sure they are completely comfortable before we begin.

What this means is that regardless if we provide physiotherapy (Singapore only) to you in our clinic, at your home, at your office or worksite, you will generally be the only patient here, and you will have our full undivided attention. And we will only recommend physiotherapy, hand therapy and deep tissue release services for you that we would have for ourselves or our loved ones.

For Your Protection:
  1. We commit to the highest ethical standard within our profession and guarantee your satisfaction unconditionally.
  2. All instruments are regularly cleaned with alchohol and antiseptic rubs for your protection and safety.
  3. Want to know more about our Physiotherapy Singapore or Hand Physiotherapy Singapore services? Please explore our Web site.
  4. For appointments call or SMS 9740 2164 or contact us on email by clicking here

Conditions We Treat:

Physiotherapy Singapore, refers to the treatment of various conditions via physical non-surgical approaches. We provide physiotherapy after surgery, or to improve their functional mobility through exercise physiotherapy Singapore as well as mobilization. Physiotherapy is for anyone, regardless of one’s age. It can, and will, make a difference. Our therapists employ a combination of techniques and know-how, as well as state-of-art equipment, to help you regain your mobility, strength and function.

Some of the common conditions we treat are:

About Our Therapists

Our therapists are either locally or internationally trained, and every one of them are selected based on a stringent criteria: 

#1 - they must have a minimum of FIVE (5) years of experience

#2 - they must enjoy what they do, and do what they do with passion

#3 - they must always seek to upgrade their skills and knowledge

After the initial assessment, patients will undergo individual one-to-one exercises treatment sessions. See who our therapists are here. Techniques and approaches employed will differ from patient to patient, depending on injury, age and preferences. Our main focus style is Education, manual physiotherapy and exercise physiotherapy Singapore.

Some of the techniques we may use during sessions with us:

  • Education And Training – Caregiver training and/or conversion of domestic keeper to caregiver
  • Equipment Prescription – Aids, equipment and appliances that will help to cope and improve mobility
  • Home Visit Physiotherapy Singapore – Home Assessment and advice to modify home/community to increase accessibility and safety
  • Independent Living Training – Custom designed exercise program to improve mobility at home and in the community
  • Joint Mobilization Physiotherapy Singapore - Various gentle techniques to mobilize stiff joints
  • Deep/Soft Tissue Massage – Gentle massage. Good and helps to release muscle tightness and spasms
  • Deep Tissue Release Physiotherapy – Deep massage. Very effective for inflamed and tight muscles
  • Interferential Physiotherapy - Electrical stimulation. Helps accelerate healing of acute injuries and chronic low back pain
  • NMES - Electrical stimulation for muscular strengthening
  • Hot Or Cold Physiotherapy Physiotherapy - Cold for acute injuries, heat for muscular spasm and pain
  • Exercise Prescription – Custom designed exercise program that is injury specific that helps with injury healing and return to normal performance
  • Splinting – Custom designed physiotherapy splint or brace to protect muscles, joints or soft tissues
  • Physiotherapy Worksite Assessment – Custom assessment and report to decrease injuries and improve productivity at work

Physiotherapy Singapore areas we serve

Here is a partial list of some of the Singapore areas we provide physiotherapy and hand therapy services:

Jurong East, Yew Tee, Kranji, Woodlands, Admiralty, Khatib, Yishun, Yio Chu Kang, Ang Mo Kio, Bishan, Braddel, Toa Payoh, Somerset, Orchard, Dhoby Ghaut, Joo Koon, Boon Lay, Lakeside, Clementi, Dover, Commonwealth, Queenstown, Redhill, Tiong Bahru, Outram Park, Tanjong Pagar, Raffles Place, City Hall, Bugis, Lavender, Aljunied, Paya Lebar, Eunos, Kembangan, Bedok, Tanah Merah, Simei, Tampines, Pasir Ris. We're located near Takashimaya, Far East Plaza, Paragon, Mount Elizabeth Hospital, Gleneagle Hospital, Wisma Atria.

Rehabilitative services we provide:

  1. Physiotherapy Singapore
  2. Hand Therapy
  3. Occupational Therapy Services @ Home/House calls
  4. Physiotherapy Home Visits to Prevent Falls and Improve Home Safety
  5. Office/Physiotherapy Ergonomics and Worksite Assessment And Consultation To Prevent Work Injuries
  6. Talks / Workshops On Preventing Repetitive Strain Injury such as low back pain, neck ache, trigger finger or carpal tunnel syndrome
Website address:

Once again, Welcome to our Physiotherapy Singapore website!

Nigel Chua - Hand Therapist & Louise Yow - Physiotherapist

P.S. If you have questions about your physical and rehabilitative health, contact me online. I will get back to you promptly.Thanks!

List of places of customers who has received Singapore Physiotherapy, Hand Therapy and Occupational Therapy services from us:

Raffles Place, Boat Quay, Chinatown, Havelock Road, Marina Square, Suntec City, East Coast, Katong, Marine Parade, Siglap, Tanjong Rhu, Shenton Way, Anson Road, Chinatown, Neil Road, Raffles Place, Tanjong Pagar, Bayshore, Bedok, Chai Chee, Central South, Queenstown Alexandra Road, Tiong Bahru, Changi, Loyang, Pasir Ris, Keppel, Mount Faber, Sentosa, Telok Blangah, Pasir Ris, Simei, Tampines, Buona Vista, Dover, Pasir Panjang, Hougang, Punggol, Sengkang, City Hall, High Street, North Bridge Road, Ang Mo Kio, Bishan, Braddell Road, Thomson, Beach Road, Bencoolen Road, Bugis, Rochor, Clementi, Upper Bukit Timah, Hume Avenue, Little India, Farrer Park, Serangoon Road, Boon Lay, Jurong, Tuas, Orchard, Cairnhill, Killiney, Leonie Hill, Orchard, Oxley, Bukit Batok, Choa Chu Kang, Hillview Avenue, Upper Bukit Timah, Balmoral, Bukit Timah, Grange Road, Holland, Orchard Boulevard, River Valley, Tanglin Road, Kranji, Lim Chu Kang, Sungei Gedong, Tengah, Chancery, Bukit Timah, Dunearn Road, Newton, Admiralty, Woodlands, Balestier, Moulmein, Novena, Toa Payoh, Tagore, Yio Chu Kang, Potong Pasir, Machpherson, Admiralty, Sembawang, Yishun, Eunos, Geylang, Kembangan, Paya Lebar, Seletar, Yio Chu Kang

Where to next?

  1. Make A Physiotherapy, Hand Therapy, Deep Tissue Release or Traditional Chinese Medicine (TCM) Singapore Appointment

  2. Read testimonies of what our happy clients say

  3. Arrange A CallBack or Make An E-Enquiry Here

  4. See the list of physiotherapy conditions we treat 

  5. See the list of Traditional Chinese Medicine (TCM) conditions we treat

  6. See the list of orthopedic surgeons we serve in Singapore

  7. Connect with an orthopedic doctor most suited to your pain

  8. Return to Urbanrehab's Physiotherapy, Hand Therapy, Sports Massage and Traditional Chinese Medicine Singapore Home Page

Disclaimer

We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists,  sports massage therapists and TCM physicians practicing in our scope of rehabilitation and its areas of specializations. As listed in our website are the list of services we provide our clients as referred by their medical doctors.

The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy and deep tissue release therapy that we can deliver.

The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at 97402164, thanks!

Connect With Us!

SMS / WhatsApp / Call

97402164
98352929

Email

nigel@urban-rehab.org

Click Here For A Free Phone Or Email Consult

Acupuncture TCM
Balance Physiotherapy
Biomechanics Physiotherapy
Chest Physiotherapy
Clinical Massage Physiotherapy
Clinical Pilates
Cold Therapy Physio
Complementary Physiotherapy
Cupping TCM
Deep Tissue Massage
Desensitisation Physiotherapy
Electrotherapy Physio
Ergonomics Physiotherapy
Exercise Physiotherapy
Gua Sha TCM
Falls Prevention Physiotherapy
Hand Physiotherapy
Heat Physiotherapy
Home Physiotherapy
Ice Physiotherapy
Interferential Physiotherapy
Manipulation Physiotherapy
Muscle Stimulation Physio
Musician Physiotherapy
Stroke/Neuro Physiotherapy
Orthopedic Physiotherapy
Hand Splinting Physiotherapy
Pain Management TCM
Pain Relief Physiotherapy
Post Amputee Physiotherapy
Post Surgery Physiotherapy
Postural Physiotherapy
Re-Education Physiotherapy
Physiotherapy Singapore
Relaxation Physiotherapy
Sonophoresis Physiotherapy
Splinting Physiotherapy
Sports Physiotherapy Massage
Physiotherapy Stress Relief
Stroke Physiotherapy
Swelling Physiotherapy
TENS Physiotherapy
Tension Headaches Physiotherapy
Thermal Physiotherapy
Traction Back Physiotherapy
Trigger Point Physiotherapy
Ultrasound Physiotherapy
Vestibular Physiotherapy
Wax Heat Physiotherapy

Client Testimonials

Finally I know what I have, my pain decreased and now I'm back to work!

Derrick
Regional Sales Manager

OMG. The pain levels in my hands have dropped dramatically, about 60-70%

Deepan
Banker

Read more testimonials here